About Me

Who I Am

Elena Brioschi, yoga instructor, lover of silence, nature and meditation.

A decade ago, after severe stress took a toll on my health, I decided to change the course of my life and rediscover myself. I began my journey on the path of yoga and, through meditation and the power of Tibetan singing bowls, I found my inner peace.

Since then, I have never stopped training in relaxation techniques, studying neurology and NLP. Thanks to my experience and my resources, I can fulfil my purpose: to help you free yourself from anxiety, stress and depression, to pause the pace, to listen to yourself, to love yourself and to discover your inner peace.

Balance does not return overnight. Each day offers you the chance to move closer or further away. That decision is yours alone. If you take the first step, I am here to support you with all my love.

“May all beings be happy.”

Elena Brioschi